Virtual Yoga with CREW Charlotte Past President Sarah Funkhouser
April 2, 2020 11:30 a.m. - 12:30 p.m.
Join CREW Charlotte Past President and Certified Yoga Instructor, Sarah Funkhouser for yoga!
A calming and breath centered all levels slow flow with deep stretch incorporated for release. Recommend blocks, bolsters, blankets and straps of if you have them, however items like belts/scarfs, pillows, beach towels and stepstools will work.
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